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Dry eye treatments explained

From warm compresses to IPL, thermal pulsation and punctal plugs: a plain-English tour of the options.

Last reviewed: 16 July 2026

AI-assisted draft, human-edited. Clinical review pending: see our editorial policy.

There’s no single fix for dry eye. The right treatment depends on the cause. Most plans start simple and step up as needed.

Foundational care

Warm compresses, lid hygiene and quality lubricating drops form the base of almost every plan. For many people, done consistently, this is genuinely effective.

In-clinic treatments

  • IPL (Intense Pulsed Light): calms inflammation and improves oil-gland function over a short course.
  • Thermal pulsation: heat and pressure to clear blocked glands in one sitting.
  • Punctal plugs: keep your own tears on the eye longer.
  • Scleral lenses and serum drops: for severe or stubborn cases.

See the full menu on the treatments page, then find a clinic that offers what you need.


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This page is general information, not medical advice. See a qualified clinician to find out what is right for you.